Charles L. Sims | Ayurveda Educator & Founder of Holistica Living
Meet Charles L. Sims
Founder of Holistica Living | Ayurveda and Holistic Wellness Educator | U.S. Navy Veteran | Author
Guiding people from chaos to calm through Ayurveda, mindfulness, and conscious living.
Charles L. Sims founded Holistica Living to make holistic wellness education more approachable. A United States Navy veteran, author, and graduate student of Maharishi Ayurveda and Integrative Medicine, Charles explores how daily routines, self-awareness, and intentional choices can support well-being.
From Military Service to Mindful Living
Charles served in the U.S. Navy from 2006 to 2012 as an Aviation Ordnanceman. His experience in demanding aviation environments helped shape his appreciation for discipline, resilience, teamwork, and the importance of caring for the mind and body.
Education and Professional Development
Charles earned a Bachelor of Science in Alternative Medicine from Everglades University in 2024. He is currently pursuing a Master of Science in Maharishi Ayurveda and Integrative Medicine at Maharishi International University. His additional education includes mindful wellness coaching, breathwork, pranayama, and leadership development.
As a practitioner of Transcendental Meditation, Charles values the role of awareness and personal practice in daily life. Transcendental Meditation is a specific technique taught by certified instructors; Holistica Living does not provide TM instruction.
The Vision Behind Holistica Living
Holistica Living shares educational articles, digital wellness guides, yoga and movement resources, mindfulness education, and selected wellness products. Charles believes that wellness should be understandable and accessible, without requiring people to master unfamiliar terminology before beginning to learn.
His long-term vision is to expand Holistica Living into a recognized destination for holistic wellness education, restorative experiences, and community connection. His mission remains simple: to guide people from chaos to calm.
Connect With Charles
Explore more at Holistica Living and connect through LinkedIn.
Holistica Living provides educational wellness information, not individualized medical advice, diagnosis, or treatment.