About Holistica Living
Meet Charles Sims, Founder of Holistica Living
I created Holistica Living for people who want to approach everyday life with more awareness, balance, and intention.
As a U.S. Navy veteran, my interest in wellness grew through navigating stress and major life transitions. Those experiences led me to explore mindfulness, consciousness, and Ayurveda, and ultimately to build a place where I could share what I continue to learn.
Meet Our Founder — Charles L. Sims
Education and an ongoing commitment to learning
My background includes a Bachelor of Science in Alternative Medicine, and I am pursuing a Master of Science in Maharishi Ayurveda and Integrative Medicine. I am also the author of Awakening in the Age of Chaos: A Guide to Conscious Living in a Divided World.
Holistica Living is an educational wellness brand. I do not offer consultations, diagnosis, or clinical services.
What you’ll find here
Practical introductions to Ayurveda, reflections on mindful living, and ideas for everyday routines. I also share a curated selection of MAPI products through affiliate links. Purchases are completed through MAPI, and Holistica Living may earn a commission at no additional cost to you.
An invitation to begin
You don’t need to change everything at once. Start with an article, explore an everyday ritual, or join the Holistica Living newsletter for thoughtful ideas you can return to at your own pace.
Join the Holistica Living newsletter using the signup form below.
Connect with Holistica Living
Explore Ayurveda, mindfulness, and conscious living on our YouTube channel, and connect with Charles on LinkedIn.
Join our free Stress Free Living Facebook community for mindful living inspiration and connection.